January 19

Conquer Your Fear of Chiropractic Treatments!

Many people are afraid of chiropractic treatments due to misconceptions about the practice. Understanding the benefits of chiropractic treatments and speaking to a qualified chiropractor to learn more about their practice can help conquer your fear of chiropractic treatments.

What Is Chiropractic Care?

Chiropractic care works on the musculoskeletal system, which consists of bones, muscles, joints, cartilage, ligaments, and tendons. Chiropractic care has proven to be an effective alternative to traditional medical treatments for millions worldwide. In the United States, chiropractors are licensed following a multi-year doctorate program and hundreds of hours of intensive training. Chiropractic treatments improve spinal motion, relieve tight muscles, and improve posture, reducing pain and inflammation and the need for pain medications.

Education and Licensure Requirements

To practice in the United States, chiropractors must earn a Doctor of Chiropractic (D.C.) degree, pass the National Board of Chiropractic Examiners exam, and have a state license. Many states also require chiropractors to pass an exam about state-specific laws. All states in the United States require practicing chiropractors to take continuing education classes.

Doctors of chiropractic study spinal anatomy in-depth and learn to diagnose various neuromusculoskeletal conditions. Chiropractic education also includes supervised clinical experience to learn skills such as spinal assessments, adjustment techniques, and making diagnoses. Some chiropractors go on and complete postgraduate education in specialized areas such as orthopedics or pediatrics.

Finding a Qualified Chiropractor

A qualified chiropractor with experience treating your specific condition is essential. Your insurance company or primary care doctor can often make a referral. As you would with any healthcare provider, ask for referrals from friends and family. Do some online research, and look for a chiropractor with a good reputation and positive patient reviews. Additionally, it’s helpful to look for an experienced chiropractor with a good understanding of the latest techniques and treatments. Researching the chiropractor’s credentials and reviews from past patients is a great way to ensure you choose a chiropractor you will be comfortable with and trust.

Questions To Ask Before Scheduling an Appointment

After you’ve narrowed your search, call a few doctors. Ask about their qualifications and experience, their approach to treatment, and what techniques they use. Ask about their availability and how long they have been in practice. Additionally, inquire about their fees and payment plans and if they accept insurance. Find out what their typical first consultation looks like. Ask about the cost of any procedures you may need and any additional fees for follow-up visits. Having these questions answered before your first visit is a great way to reduce anxiety and stress.

Some Helpful Tips for Your First Chiropractic Visit

  • Arrive early to your appointment so you can complete any necessary paperwork. Bring your driver’s license, insurance card, and form of payment. Like any medical professional, your chiropractor will want to know about your medical and surgical history and current medications.
  • Your initial visit will be a discussion, but it’s important to wear comfortable clothing that allows the chiropractor to examine you. You may have an adjustment if you and the doctor decide it is appropriate to proceed.
  • Explain to the chiropractor the exact areas of discomfort and other relevant information that could help them better understand your health issues. Include a detailed description of the pain, how long it has been present, and the activities that either aggravate or improve the symptoms.
  • Be honest with your chiropractor. Tell him or her that you have a fear of chiropractic treatments. The right doctor will be more than willing to address your concerns and discuss the benefits of chiropractic care. They’ll do their best to put you at ease and answer all of your questions.

Understanding the Cracking and Popping Sounds

You may hear a popping or cracking sound during a chiropractic adjustment. These noises happen as gasses, like oxygen, nitrogen, and carbon dioxide, are released from your joints. Gas gets trapped in small cavities of your joints when you move and stretch. People experience a similar popping sound when they crack their knuckles. A chiropractic adjustment should not be painful. If you experience discomfort, tell your doctor immediately.

For those who have never had chiropractic care, it’s normal to feel some apprehension. Understanding the benefits of chiropractic treatments, speaking to a qualified chiropractor, and discussing any concerns before beginning treatment will help conquer your fear of chiropractic treatments.

Call the Bluffs Chiropractic & Family Wellness Team

If you think chiropractic care might be the right solution for your aches and pains, call The Bluffs Chiropractic & Family Wellness team today. After a thorough chiropractic assessment, we’ll develop an individualized treatment plan to meet your needs. Chiropractic treatments can help improve joint movement and relax tight and spasmed muscles without using pain medications or invasive procedures.

If you’re ready to take the next step in achieving relief and overall wellness, contact The Bluffs Chiropractic & Family Wellness team today. Dr. Joshua Lippincott has been serving patients for over 12 years and is passionate about helping people achieve their best health. Contact us online or call (636) 326-2525 to schedule your initial consultation.



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